Check out my Wife

Okay –  I know that sounds bad coming from a husband, but my intentions are pure.  My wife Lisa is a personal trainer.  She has her own blog about her goal of qualifying for the Boston Marathon.  But she also includes training and dietary tips on health and fitness. 

Her latest blog is on a new healthy snack we discovered called Edamame.  I definately think it has helped me stay on course for my weight loss.  Whenever I get a craving, I eat edamame now.  Her site gives more details if interested.

I should also point out that while Lisa gives me great advice whenever I ask, she is not my coach.  I am actually using the same coach that she uses for her marathon training.  We find it keeps our 21 year marriage a bit more healthy.

You should check out her site . . . and it isn’t just a shameless plug 🙂

Phil