Archive for January 17th, 2008
Struggling to get going
I checked out my workout logbook, and I see that I have only exercised 8 hours this year. I should be doing at least that each week. I have really struggled since the beginning of the year. I don’t know if its the post holidays, the fact that we are in the heart of winter, or what.Last year was my most consistent year ever with exercise. As a result, I lost 15 pounds. My goal is to lose another 15 pounds this year. I was hoping to lose a lot of the weight in the winter, so I wouldn’t have to worry about restricting calories in the summer. So far not so good.Hey, if you want your own logbook, you can get one for free at Sweat365. You can also add your wordpress blog in their community.
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