Weekly Weighin
June 4, 2007
I am up 3 pounds from where I was on May 23rd – when I reached 20 pounds lost for the year.
I’ve noticed that for me, my eating habits are sort of like the ocean – best not to turn your back on it. I relaxed after the 23rd, started compromising on things I hadn’t been eating the prior month. I had ice cream a couple of times, pizza a couple of times, went out to dinner a couple of times. Next thing I knew, my weight was back up.
Entry Filed under: 2007 Resolutions, Goals, fitness, fitness over forty, health, high blood pressure, male over forty, over forty, weight loss. .
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Len R. | June 4, 2007 at 8:45 pm
Very cool site, I like you comment about eating habits, it is very easy to go back and do what you shouldn’t.