Archive for January 21st, 2007

I did my first Run – but it was on a treadmill

I had a choice on Friday. I could run, but on a treadmill or I could do something else at the gym. We were having company that night so my third choice was to wait until late in the evening, but that wasn’t going to get me outside. So I opted to just use the treadmill and get my running under way. I was surprised by how well it went. (more…)

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