Archive for January 19th, 2007

Running on a treadmill vs. running outside

 The following blog is reprinted with permission from fitandfabulous.wordpress.com.  It talks about running on a treadmill vs. outside.  It’s fairly technical – you could probably just summarize by saying its generally better to run outside:

1. How is treadmill walking/running different from land walking or running?

To read more, click here

2 comments January 19, 2007

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