Archive for January 18th, 2007

Taking up Running

As part of achieving my 2007 resolutions, I have sought out the help of a coach.  After thoroughly dissecting my life and bad habits, she came back with her recommendations for fueling my body and exercise.  After a few times back and forth, one thing is apparent  I am going to take up running. (more…)

4 comments January 18, 2007

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